Wholistic Recovery

This 12-week program marries holistic healing with transformational coaching, cultivating a mindset shift that enables and supports sustainable recovery/healing. It starts with understanding and engaging a connection with one's highest self and vision for life, bringing clarity to goals and intentions, and creating a compass of moral direction for use in every moment.

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The three pillars to the wholistic recovery program are:

1. Inner Empowerment

2. Mindset Shift

3. Uplifting Community

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Participants will gain an understanding of the importance of formulating a new identity and thought processes; a new direction on the path toward greater success in their recovery journey. You will build new skills, experiment with new tools, and form a stronger connection with yourself - truly experiencing the power of your mind, body, and soul.

 

You will dive deep into their inner world, re-establishing the connection with their authentic selves, and welcome newfound unconditional self-love based on the four core steps taught through Embrace Every Sunrise.

 

Limiting belief systems will be acknowledged and addressed as you learn to use them as resources for rewriting their narratives. Meditation and connection to their body and breath will remind you of your ability to shift from survival mode to self-regulation of their nervous systems.

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This program will guide you to look within, understand what they see, and be able to more ease-fully create your versions of a life worth living.